Values Assessment

We often hear about direction, focus, path. Finding our passion, living our ideal life. Lately, the buzz word has been “alignment.” But how do we get into alignment? Through our values. It is important to ask yourself, What values are important to me? What values...

The Lies We Tell Ourselves

“The worst lies are the lies we tell ourselves…” Richard Bach How did you feel when you read that Bach quote? What emotions did it evoke? If you are like me, you felt a little defensive. That knee jerk reaction, I don’t tell lies, especially to myself! But … is that,...

The Choices We Make

Inspired by Bertha. My friend Bertha (who is actually my friend Jane’s sassy alter ego) recently posed a musing  on Jane’s Facebook page: “The only way to stick to a budget…whether it’s for time, money, or a diet…is to include things you love.” This musing...

The perfect quote came through my feeds this morning:  “Clutter isn’t just the stuff in your closet. It’s anything that gets between you and the life that you want to be living.” Peter Walsh So True. When I tell people that I am a minimalist, they often look around at...

Put an end to multitasking

I hear often about how busy people are at their job, regardless of their level in the organization or even if their job is housewife/husband. But when I look into their daily activities and schedule, I see so many opportunities for improvement. Missing or ineffective...

Let Go the Heavy Things

“You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.”  C. JoyBell C This is one of my favorite quotes lately. The first time I read this quote, it was on a...

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