Values Assessment

We often hear about direction, focus, path. Finding our passion, living our ideal life. Lately, the buzz word has been “alignment.” But how do we get into alignment? Through our values. It is important to ask yourself, What values are important to me? What values...

The Lies We Tell Ourselves

“The worst lies are the lies we tell ourselves…” Richard Bach How did you feel when you read that Bach quote? What emotions did it evoke? If you are like me, you felt a little defensive. That knee jerk reaction, I don’t tell lies, especially to myself! But … is that,...

Crosspost: From Starfish Warriors

Even though my goal here on Mosaic Starfish is to be holistic in my writings, I realize that not everyone wants to hear about the my voyage into a real food lifestyle. Because of that, I have a separate site where I talk about those activities in my life. I do share...

Put an end to multitasking

I hear often about how busy people are at their job, regardless of their level in the organization or even if their job is housewife/husband. But when I look into their daily activities and schedule, I see so many opportunities for improvement. Missing or ineffective...

~ Dominate 2015 ~

I have been working really hard on getting ready for my journey into 2015 and I hope you have too! It is going to be a fabulous, amazing, wonderful year! How do I know? Because I am up to something REALLY big …. I am planning to DOMINATE 2015 and take a few of my...

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