Things I’m loving this week

I am frequently asked about the things I love. I decided that I’d give this a try – instead of responding to private messages, I would instead post the things I loved from the prior week and some notes about those items.  Book:  I have a goal to read one book...

Gratitude Expands (Again)

I am at it again! Spreading love and cheer and all things dear…. Anyway, Gratitude was mentioned in a post in a Facebook study group I manage. I asked the group if they would like to do an intentional Gratitude practice for 30 days and the answer was...

Being Love

A few years ago, I was brought the lesson of hate, haters, negativity. I was brought this lesson in the form of those people who “love” us. I was brought this lesson by those people who I had thought were my greatest supporters.

Playing Small

For years, I was told I was “too intense” and that I should “tone it down a notch” and other similar statements from people who were uncomfortable with me being me. I am loud, animated. I talk with my hands. I have been asked, more than a few...

From the chaos …

Change, change, everywhere there’s change. I am a fan of change. I know that sounds weird. After all, we are taught that change is scary and should be feared, right? We see articles and news posts, and memes all talking about how change makes us nervous and messes...

Cheap is more than money – Cultivating an abundance mindset

Your thoughts become your words, your words become your actions. What are your actions showing you? Do you have positive beliefs, abundance beliefs? Or do you perpetuate negativity? Maybe you aren’t even aware of it. Here are a few phrases I hear often. What is your...

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