Intentionally simple

I raise my head from my books and look around to see that an entire year is gone. Passed. In a flash. Not a bad flash, this isn’t a negative thing. Just an observation.  Life has changed so much in that past year. All of the plans and to-do’s I had at this time last...

Gratitude Expands (Again)

I am at it again! Spreading love and cheer and all things dear…. Anyway, Gratitude was mentioned in a post in a Facebook study group I manage. I asked the group if they would like to do an intentional Gratitude practice for 30 days and the answer was...

The Space Between

Some days the current of the space between flows like a slow lazy river, taking it’s time.

Words Define

On a bright cheery morning as I scrolled through my social feeds, I came across a small post that was about changing the verbiage from “I am sorry” to “Thank You.” It went a little something like this: “lately I’ve been replacing my “i’m sorry’s” with “thank you’s,”...

Being Love

A few years ago, I was brought the lesson of hate, haters, negativity. I was brought this lesson in the form of those people who “love” us. I was brought this lesson by those people who I had thought were my greatest supporters.

Playing Small

For years, I was told I was “too intense” and that I should “tone it down a notch” and other similar statements from people who were uncomfortable with me being me. I am loud, animated. I talk with my hands. I have been asked, more than a few...

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