Starfish on Periscope – Making Paleo Brownies

Yes, I have been ‘Scoping.’ For quite awhile now (find me @Driftseed). And I love it. Come on over and check it out. We’ve been having a lot of fun. This week, I have been participating in a ‘rolling scope summit’ with a few of my...

Crosspost: From Starfish Warriors

Even though my goal here on Mosaic Starfish is to be holistic in my writings, I realize that not everyone wants to hear about the my voyage into a real food lifestyle. Because of that, I have a separate site where I talk about those activities in my life. I do share...

On Preparing

I returned from a week of traveling yesterday. Came home a day early, in fact, because the weather was becoming ‘treacherous’ according to the weather folks. Watching news reports and seeing friends announce on their social media pages, you’d think...

Meal Planning – Getting down to it

You have your budget. You have your inventory. Grab another sheet of paper, and a pen. You’ll also need your calendar. oops! Should have had you take a few minutes to update that, too, during the preparation week. Quickly! – add to your calendar any activities and...

Meal Planning – Preparation

How did you do with you budget analysis? Maybe you aren’t done yet, but you should have started. It takes how long it takes, don’t rush it, do it properly. Even if you aren’t ready with your budget, we’re going to move into the next step of meal planning. Don’t stress...

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