Meal Planning – Getting Started

Last time, we kicked off a series introducing the concept of meal planning. Not that this is unfamiliar territory to anyone, but I’m always surprised when people don’t do it and then wonder why their diet is lacking, or why they are scrambling at dinner time, or...

Meal Planning – Intro

This past weekend where I live it got hot. Really hot. People were out in shorts, bathing suits, and less (yikes!) Some were wishing they had stuck to that New Year’s Resolution to work out and lose weight before beach season. Some were very pleased with how they...

Meal Planning

It’s meal planning day! (aka: who else hates going to the grocery store??) We all know we should meal plan – eat better, be more organized, save money…. But how many of us actually DO it?? I began meal planning a few years ago, sporadically. I found that, while I was...

Italian through food (becoming a foodie)

Okay, first post … here we go! Some people inherit traditions (and food) through marriage… Not me… As long as I can remember, I’ve been in love with Italian food. It’s actually one of the reasons (many reasons) I learned to cook. Their culinary...

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