Apr 22, 2016
Ten years ago, I walked into a yoga studio for the first time. And fell in love. I was at home and comfortable with myself in a way I had never felt before. My soul sang. The “type A” voice in my head shut up and listened. The voice of the teacher was...
Nov 8, 2015
On my fitness blog, I have publicly recommitted to myself and my health. Will you join me? No Excuses – Leaving the Obstacles Behind
Sep 7, 2015
One of my favorite DIY products is the deodorant I create in my kitchen. Why in my kitchen instead of simply going to the store? Because when deodorant is made in my kitchen, it contains no aluminum zirconium, no parabens, and no propylene glycol. What it does contain...
Jan 19, 2015
Even though my goal here on Mosaic Starfish is to be holistic in my writings, I realize that not everyone wants to hear about the my voyage into a real food lifestyle. Because of that, I have a separate site where I talk about those activities in my life. I do share...
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