Crosspost from Starfish Warriors:

On my fitness blog, I have publicly recommitted to myself and my health. Will you join me? No Excuses – Leaving the Obstacles Behind

Technology – Friend or Foe?

We live in a world of technology. Some use it endlessly (ahem, me), some use it on a limited basis. But the reality is, technology is here and here to stay. I’ve had a cell phone for as long as I can remember and finally upgraded to a ‘smart’ phone a little over two...

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