The next one thousand days

Sep 14, 2020

“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. Joybell C. How did you spend your time in quarantine? Learning new skills? Cleaning a closet? Recovering from trauma? I … spent my time getting myself on the...

Say “Yes” to your dreams

Apr 22, 2016

Ten years ago, I walked into a yoga studio for the first time. And fell in love. I was at home and comfortable with myself in a way I had never felt before. My soul sang. The “type A” voice in my head shut up and listened. The voice of the teacher was...

~ Dominate 2015 ~

Dec 23, 2014

I have been working really hard on getting ready for my journey into 2015 and I hope you have too! It is going to be a fabulous, amazing, wonderful year! How do I know? Because I am up to something REALLY big …. I am planning to DOMINATE 2015 and take a few of my...

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