Nov 8, 2015
On my fitness blog, I have publicly recommitted to myself and my health. Will you join me? No Excuses – Leaving the Obstacles Behind
Jun 28, 2015
We often hear about direction, focus, path. Finding our passion, living our ideal life. Lately, the buzz word has been “alignment.” But how do we get into alignment? Through our values. It is important to ask yourself, What values are important to me? What values...
Jun 8, 2015
“The worst lies are the lies we tell ourselves…” Richard Bach How did you feel when you read that Bach quote? What emotions did it evoke? If you are like me, you felt a little defensive. That knee jerk reaction, I don’t tell lies, especially to myself! But … is that,...
Jan 18, 2015
I hear often about how busy people are at their job, regardless of their level in the organization or even if their job is housewife/husband. But when I look into their daily activities and schedule, I see so many opportunities for improvement. Missing or ineffective...
Dec 24, 2014
I have been working really hard on getting ready for my journey into 2015 and I hope you have too! It is going to be a fabulous, amazing, wonderful year! How do I know? Because I am up to something REALLY big …. I am planning to DOMINATE 2015 and take a few of my...
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