The Embodied Gratitude Experience

It is finally here!! The Embodied Gratitude Experience…. I have been working on this project throughout 2020. I am extremely excited to bring this to you FINALLY! I have spent the past few years researching the science behind gratitude, as well as the physical...

Are you worthy?

Once upon a time, I was taught to believe that I was unworthy.

Playing Small

For years, I was told I was “too intense” and that I should “tone it down a notch” and other similar statements from people who were uncomfortable with me being me. I am loud, animated. I talk with my hands. I have been asked, more than a few...

Blink

I blinked, and just like that two months were gone. Two months ago, a bit on a whim (If you’ve been here awhile, you’ll recognize this theme), we decided to sell our house. A multitude of reasons went into the decision and I am sure that I will write about them in the...

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