Say “Yes” to your dreams

Ten years ago, I walked into a yoga studio for the first time. And fell in love. I was at home and comfortable with myself in a way I had never felt before. My soul sang. The “type A” voice in my head shut up and listened. The voice of the teacher was...

Starfish on Periscope – Making Paleo Brownies

Yes, I have been ‘Scoping.’ For quite awhile now (find me @Driftseed). And I love it. Come on over and check it out. We’ve been having a lot of fun. This week, I have been participating in a ‘rolling scope summit’ with a few of my...

Untitled – thoughts on progress and the path to success

It’s that time again. The quarterly review prep. I am reviewing my lists of goals, desires, progress. Reviewing wins, misses, failures, lane changes and more. Excuses and validations.  Cycling quickly through a wide variety of emotions. I succeeded here, failed...

Being Resourceful

Welcome to 2016! How have you been? I have been busy, very busy. Lots of exciting changes for me in the last quarter, and most especially the last fourteen days of 2015. To list just a few: My fiancé began the process of moving his things into my (soon to be our)...

Crosspost from Starfish Warriors:

On my fitness blog, I have publicly recommitted to myself and my health. Will you join me? No Excuses – Leaving the Obstacles Behind

Silence

Its been awhile since I wrote. Its also been awhile since I knew why. I’ve had plenty I want to say, to share, to rant about, to celebrate. So many things. But I could not get the words to form into coherent sentences. Then today it hit me. More accurately, the dam...

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