Crosspost from Starfish Warriors:

On my fitness blog, I have publicly recommitted to myself and my health. Will you join me? No Excuses – Leaving the Obstacles Behind

Silence

Its been awhile since I wrote. Its also been awhile since I knew why. I’ve had plenty I want to say, to share, to rant about, to celebrate. So many things. But I could not get the words to form into coherent sentences. Then today it hit me. More accurately, the dam...

Values Assessment

We often hear about direction, focus, path. Finding our passion, living our ideal life. Lately, the buzz word has been “alignment.” But how do we get into alignment? Through our values. It is important to ask yourself, What values are important to me? What values...

~ Dominate 2015 ~

I have been working really hard on getting ready for my journey into 2015 and I hope you have too! It is going to be a fabulous, amazing, wonderful year! How do I know? Because I am up to something REALLY big …. I am planning to DOMINATE 2015 and take a few of my...

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