Improvements

I will admit it. I have been a yeller. I bottle up my anger without even realizing it and when I reach the boiling point, it all topples over and out, like a volcano. I have yelled when I feel like I am not being heard, as if increasing the volume will make the words...

Day one of September – the start of the last quarter of the year

For me, day one of September was a flurry of activity. While others were out on boats and at beaches and playing with friends and neighbors, I stayed home – with intention. I chose this particular weekend BECAUSE no one else was going to be around, distracting me.What...

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