Sep 11, 2012
There is a concept, an observation, on the yogic path known in Sanskrit as Aparigraha. Non-possessiveness. Non-Hoarding. Not having, wanting, or taking more than you need. Aparigraha is one of the yamas or personal observations that a yogi studies on the path to...
Aug 7, 2012
The 2012 Olympics began with the normal flourish, pomp, and ceremony. As always, one thinks of the gifts these athletes have as well as the sacrifices they have made to get to this event. The years of training, practice, foregoing ‘normal’ activities. We’ve all seen...
Jun 26, 2012
You have your budget. You have your inventory. Grab another sheet of paper, and a pen. You’ll also need your calendar. oops! Should have had you take a few minutes to update that, too, during the preparation week. Quickly! – add to your calendar any activities and...
Jun 19, 2012
How did you do with you budget analysis? Maybe you aren’t done yet, but you should have started. It takes how long it takes, don’t rush it, do it properly. Even if you aren’t ready with your budget, we’re going to move into the next step of meal planning. Don’t stress...
Jun 13, 2012
Last time, we kicked off a series introducing the concept of meal planning. Not that this is unfamiliar territory to anyone, but I’m always surprised when people don’t do it and then wonder why their diet is lacking, or why they are scrambling at dinner time, or...
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