Aparigraha

There is a concept, an observation, on the yogic path known in Sanskrit as Aparigraha. Non-possessiveness. Non-Hoarding. Not having, wanting, or taking more than you need. Aparigraha is one of the yamas or personal observations that a yogi studies on the path to...

Meal Planning – Preparation

How did you do with you budget analysis? Maybe you aren’t done yet, but you should have started. It takes how long it takes, don’t rush it, do it properly. Even if you aren’t ready with your budget, we’re going to move into the next step of meal planning. Don’t stress...

Meal Planning – Getting Started

Last time, we kicked off a series introducing the concept of meal planning. Not that this is unfamiliar territory to anyone, but I’m always surprised when people don’t do it and then wonder why their diet is lacking, or why they are scrambling at dinner time, or...

Impermanence Challenge

Last week I put a challenge out there. It was a soft challenge, entirely up to you whether or not you participated. But I’d like to hear from you this week. If you accepted the challenge, what did you do? Comment below this post. The actual challenge was to find an...

Impermanence

Change. It’s the very essence of life. Nature shows us every day. In the rise and fall of the sun and moon; In the tip of a plant poking through the dark soil; In the bloom of a flower opening. If it’s such a natural part of life, why are people so adverse to it? When...

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