Nov 19, 2020
It is finally here!! The Embodied Gratitude Experience…. I have been working on this project throughout 2020. I am extremely excited to bring this to you FINALLY! I have spent the past few years researching the science behind gratitude, as well as the physical...
Sep 14, 2020
“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” – C. Joybell C. How did you spend your time in quarantine? Learning new skills? Cleaning a closet? Recovering from trauma? I … spent my time getting myself on the...
Sep 24, 2019
I have been loving writing again. Small stories. Updates to old stories maybe…. my fingers are finding their rhythm again and it feels wonderful. And as much as I want to be online, visible, writing, sharing, storytelling, my instincts are telling me I also need to be...
Sep 17, 2019
I raise my head from my books and look around to see that an entire year is gone. Passed. In a flash. Not a bad flash, this isn’t a negative thing. Just an observation. Life has changed so much in that past year. All of the plans and to-do’s I had at this time last...
Aug 29, 2019
Here we are nearing the end of 2019. And if you follow along, I just posted a short article about not having posted in a long time. More than a year to be exact. August 7, 2018 is the date of the prior post. I am sure the “where have you been? “ question will be...
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