Opening the Heart through Sadhana

Feb 22, 2021

Sadhana. The Sanskrit word for “methodical discipline to attain desired knowledge or goal.” This discipline comes usually in the form of a spiritual practice. This spiritual practice is done to release our attachment to old habits, patterns, and less than desirable...

Here we are ….

Aug 29, 2019

Here we are nearing the end of 2019. And if you follow along, I just posted a short article about not having posted in a long time. More than a year to be exact. August 7, 2018 is the date of the prior post. I am sure the “where have you been? “ question will be...

Emptying the Junk Drawer

Jul 23, 2018

We store emotions in our hips until they become like a junk drawer. A little of this, a little of that. Slips of memories crammed into the nooks and crannies.

The Truth of Things

Feb 13, 2018

“It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.”

The Space Between

Jun 19, 2017

Some days the current of the space between flows like a slow lazy river, taking it’s time.

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