Intentionally simple

I raise my head from my books and look around to see that an entire year is gone. Passed. In a flash. Not a bad flash, this isn’t a negative thing. Just an observation.  Life has changed so much in that past year. All of the plans and to-do’s I had at this time last...

Things I’m loving this week

I am frequently asked about the things I love. I decided that I’d give this a try - instead of responding to private messages, I would instead post the things I loved from the prior week and some notes about those items.  Book:  I have a goal to read one book every...

We are the Elders Now

We are the elders now. This thought comes to me, not for the first time. We are the elders now. I am remembering my mom making cookies from scratch. Battering chicken for frying. Whipping mashed potatoes. Lumpy gravy. She never could quite get all the lumps out. We...

Gratitude Expands (Again)

I am at it again! Spreading love and cheer and all things dear.... Anyway, Gratitude was mentioned in a post in a Facebook study group I manage. I asked the group if they would like to do an intentional Gratitude practice for 30 days and the answer was "YES!" So here...

The Space Between

Some days the current of the space between flows like a slow lazy river, taking it’s time.

Words Define

On a bright cheery morning as I scrolled through my social feeds, I came across a small post that was about changing the verbiage from “I am sorry” to “Thank You.” It went a little something like this: “lately I’ve been replacing my “i’m sorry’s” with “thank you’s,”...

Being Love

A few years ago, I was brought the lesson of hate, haters, negativity. I was brought this lesson in the form of those people who “love” us. I was brought this lesson by those people who I had thought were my greatest supporters.

Playing Small

For years, I was told I was "too intense" and that I should "tone it down a notch" and other similar statements from people who were uncomfortable with me being me. I am loud, animated. I talk with my hands. I have been asked, more than a few times, if I am Italian or...

From the chaos …

Change, change, everywhere there’s change. I am a fan of change. I know that sounds weird. After all, we are taught that change is scary and should be feared, right? We see articles and news posts, and memes all talking about how change makes us nervous and messes...

Blink

I blinked, and just like that two months were gone. Two months ago, a bit on a whim (If you’ve been here awhile, you’ll recognize this theme), we decided to sell our house. A multitude of reasons went into the decision and I am sure that I will write about them in the...

YOGA

  • Emptying the Junk Drawer

    We store emotions in our hips until they become like a junk drawer. A little of this, a little of that. Slips of memories crammed into the nooks and crannies. […]

  • writing, pen, stories, author The Truth of Things

    “It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.” […]

  • yoga, surrender, self care The Space Between

    Some days the current of the space between flows like a slow lazy river, taking it’s time.
    […]

  • Are you worthy?

    Once upon a time, I was taught to believe that I was unworthy. […]

  • Being Love Being Love

    A few years ago, I was brought the lesson of hate, haters, negativity. I was brought this lesson in the form of those people who “love” us. I was brought this lesson by those people who I had thought were my greatest supporters. […]

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