Meal Planning – Getting down to it

You have your budget. You have your inventory. Grab another sheet of paper, and a pen. You’ll also need your calendar. oops! Should have had you take a few minutes to update that, too, during the preparation week. Quickly! – add to your calendar any activities and...

Meal Planning – Preparation

How did you do with you budget analysis? Maybe you aren’t done yet, but you should have started. It takes how long it takes, don’t rush it, do it properly. Even if you aren’t ready with your budget, we’re going to move into the next step of meal planning. Don’t stress...

Meal Planning – Getting Started

Last time, we kicked off a series introducing the concept of meal planning. Not that this is unfamiliar territory to anyone, but I’m always surprised when people don’t do it and then wonder why their diet is lacking, or why they are scrambling at dinner time, or...

Meal Planning – Intro

This past weekend where I live it got hot. Really hot. People were out in shorts, bathing suits, and less (yikes!) Some were wishing they had stuck to that New Year’s Resolution to work out and lose weight before beach season. Some were very pleased with how they...

Impermanence Challenge

Last week I put a challenge out there. It was a soft challenge, entirely up to you whether or not you participated. But I’d like to hear from you this week. If you accepted the challenge, what did you do? Comment below this post. The actual challenge was to find an...

Impermanence

Change. It’s the very essence of life. Nature shows us every day. In the rise and fall of the sun and moon; In the tip of a plant poking through the dark soil; In the bloom of a flower opening. If it’s such a natural part of life, why are people so adverse to it? When...

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