Meal Planning – Getting Started

Last time, we kicked off a series introducing the concept of meal planning. Not that this is unfamiliar territory to anyone, but I’m always surprised when people don’t do it and then wonder why their diet is lacking, or why they are scrambling at dinner time, or...

Meal Planning – Intro

This past weekend where I live it got hot. Really hot. People were out in shorts, bathing suits, and less (yikes!) Some were wishing they had stuck to that New Year’s Resolution to work out and lose weight before beach season. Some were very pleased with how they...

Impermanence Challenge

Last week I put a challenge out there. It was a soft challenge, entirely up to you whether or not you participated. But I’d like to hear from you this week. If you accepted the challenge, what did you do? Comment below this post. The actual challenge was to find an...

Impermanence

Change. It’s the very essence of life. Nature shows us every day. In the rise and fall of the sun and moon; In the tip of a plant poking through the dark soil; In the bloom of a flower opening. If it’s such a natural part of life, why are people so adverse to it? When...

DIRECTION

In how many different directions are you going? How many roles are you trying to fulfill? I consider myself a fairly normal woman. In any given day, I might be a mom, a friend, an ex-wife, an employee, a manager, a teacher, a student, PTO President, Cub Scout Mom,...

Oh Mosaic, what do you DO??

I’ve been getting a lot of questions lately – what is Mosaic Starfish, what is your intention, what do you want to do? The concept behind Mosaic Starfish as a blog is to share the knowledge I’ve tirelessly collected through the years. To help educate people about...

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