Aug 1, 2016
I blinked, and just like that two months were gone. Two months ago, a bit on a whim (If you’ve been here awhile, you’ll recognize this theme), we decided to sell our house. A multitude of reasons went into the decision and I am sure that I will write about them in the...
May 30, 2016
Your thoughts become your words, your words become your actions. What are your actions showing you? Do you have positive beliefs, abundance beliefs? Or do you perpetuate negativity? Maybe you aren’t even aware of it. Here are a few phrases I hear often. What is your...
Apr 22, 2016
Ten years ago, I walked into a yoga studio for the first time. And fell in love. I was at home and comfortable with myself in a way I had never felt before. My soul sang. The “type A” voice in my head shut up and listened. The voice of the teacher was...
Jan 17, 2016
It’s that time again. The quarterly review prep. I am reviewing my lists of goals, desires, progress. Reviewing wins, misses, failures, lane changes and more. Excuses and validations. Cycling quickly through a wide variety of emotions. I succeeded here, failed...
Nov 8, 2015
On my fitness blog, I have publicly recommitted to myself and my health. Will you join me? No Excuses – Leaving the Obstacles Behind
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