Where’s the post?

So it’s Thursday already and you may (or may not?) be wondering where Tuesday’s post is…. Well, I went out of town last weekend but had the opportunity to write a truly awesome post. (IMHO) I was really excited about it, ready to do a little editing...

Meal Planning – Getting Started

Last time, we kicked off a series introducing the concept of meal planning. Not that this is unfamiliar territory to anyone, but I’m always surprised when people don’t do it and then wonder why their diet is lacking, or why they are scrambling at dinner time, or...

Impermanence Challenge

Last week I put a challenge out there. It was a soft challenge, entirely up to you whether or not you participated. But I’d like to hear from you this week. If you accepted the challenge, what did you do? Comment below this post. The actual challenge was to find an...

Regeneration

Regeneration, as defined by Merriam Webster means: 1: an act or the process of regenerating the state of being regenerated 2: spiritual renewal or revival 3: renewal or restoration of a body, bodily part, or biological system (as a forest) after injury or as a normal...

Thank You Thursday

Today as I was listening to my one of my pod casts, I realized I don’t put enough gratitude out in the world. Certainly not as much as what I want to see put out there. This pod cast, or Coach Casts as they are called by the author, was on the subject of Mentors. As I...

Pin It on Pinterest