Jun 13, 2012
Last time, we kicked off a series introducing the concept of meal planning. Not that this is unfamiliar territory to anyone, but I’m always surprised when people don’t do it and then wonder why their diet is lacking, or why they are scrambling at dinner time, or...
Jun 1, 2012
This past weekend where I live it got hot. Really hot. People were out in shorts, bathing suits, and less (yikes!) Some were wishing they had stuck to that New Year’s Resolution to work out and lose weight before beach season. Some were very pleased with how they...
May 9, 2012
Last week I put a challenge out there. It was a soft challenge, entirely up to you whether or not you participated. But I’d like to hear from you this week. If you accepted the challenge, what did you do? Comment below this post. The actual challenge was to find an...
May 2, 2012
Change. It’s the very essence of life. Nature shows us every day. In the rise and fall of the sun and moon; In the tip of a plant poking through the dark soil; In the bloom of a flower opening. If it’s such a natural part of life, why are people so adverse to it? When...
Apr 25, 2012
Earth Day came and went this year rather quietly. Sadly. I have to wonder was it because more people are aware and focusing on environmentally friendly practices these days? Or did those of us who consider the concepts promoted on Earth Day to be more of a value...
Mar 28, 2012
I’ve been getting a lot of questions lately – what is Mosaic Starfish, what is your intention, what do you want to do? The concept behind Mosaic Starfish as a blog is to share the knowledge I’ve tirelessly collected through the years. To help educate people about...
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